health and fitness

Feeling ill? Don't worry, man flu is totally a thing now
There is new and surprising evidence that 'man flu' is a real thing after all
How the heck does Anthony Bourdain have abs this chiselled
How does a man who is paid by CNN to drink and eat lots and lots, end up with abs straight out of a copy of Men's Health
Here's what Tom Brady's diet looks like for breakfast
Hint: it's super healthy (and a little bit boring)
The Middle East Alzheimer's problem
Alzheimer rates are rising on the up – but why?
The case for interval training
Why short, sharp bursts can have a major impact on both athletic performance and health