Sports

The secret to good sleep? Have a meaningful life
Scientists went all philosophical on us
Prince Harry is getting jacked for his Royal Wedding
He reportedly quit smoking and has cut down on beverages
Apple GymKit is finally here, with help from Technogym
Apple teams up with wellness company Technogym launch GymKit in the region
Everything you love to eat is slowly killing you
Scientists are now linking everything from chicken nuggets, breakfast cereal, bacon, and more to cancer.
Why does Kevin Hart like exercise so much?
He is the kind of guy who insists working out is fun. And he just might convince you it is, too
Meet the new face of Reebok: Gal Gadot
Get a Wonder Woman workout with Gal Gadot the new face of Reebok
There's a new pill you can take that will replace exercise
It gives you all the benefits of working out, minus the blood, sweat and tears
Robert Pattinson got ripped for his next role
The star has recently gone on record saying he suffers from body dysmorphia and anxiety
How to make 2018 the happiest and healthiest year ever
We all know New Year resolutions don't work. Adopt these simple principles and become a better friend to you
Everything you need to stay fit and healthy in 2018
New Year's resolutions aren't worth anything unless you've got one of these
How did James McAvoy get so jacked so quickly?
No, James McAvoy did not go on a 6,000 calorie diet
How to get ripped like Hugh Jackman in Wolverine
And here's the good news: it doesn't involve going to the gym very much at all