Gym closed in Dubai? Try this home workout by Thor's PT
A 5-move bodyweight workout that you can do even in self-isolation
Everything you need to know about the HIIT workout that's taken Dubai by storm
The reason HIIT is so effective is that it raises your resting metabolic rate for twenty-four hours
Every child under ‘threat’ from poor diet, climate change, says UN
Not one child on the planet is protected against future threats, says United Nations experts
The real reason Lionel Messi is in Dubai right now
One of the world’s biggest footballers is in the city. Here’s why
Now Khabib wants to fight Floyd Mayweather in Saudi Arabia
Nurmagomedov could fight Mayweather in Diriyah, Saudi Arabia
ProLon 'fast mimicking diet' launches in the UAE
Diet aims to prolong your life (and deliver some sweet fat loss as well)
We are now fatter and more undernourished than ever
A recent report points to an ironic double burden of health problems
Running just once a week significantly lowers risk of death
A new study says any amount of running is good for your health
World's Ultimate Strongman 2019: Everything you need to know
Bringing together the strongest men in the world for a huge cash prize
Amir Siddiqui – Dubai’s most expensive trainer on his US$10,000 fitness plan
Can spending lots and lots of money get you fit? Apparently so
Sheikh Hamdan is pushing everyone to take the Dubai Fitness Challenge
A 30-day fitness event with over 5,000 activities and classes throughout the city