Robert Pattinson got ripped for his next role
The star has recently gone on record saying he suffers from body dysmorphia and anxiety
How to make 2018 the happiest and healthiest year ever
We all know New Year resolutions don't work. Adopt these simple principles and become a better friend to you
Everything you need to stay fit and healthy in 2018
New Year's resolutions aren't worth anything unless you've got one of these
How did James McAvoy get so jacked so quickly?
No, James McAvoy did not go on a 6,000 calorie diet
How to get ripped like Hugh Jackman in Wolverine
And here's the good news: it doesn't involve going to the gym very much at all
Here's how Jason Mamoa got ripped to play Aquaman (and how you can, too)
Muscles like that don't grow out of thin air. They come from months of hard work and one piece of specialized equipment (and here's where you can find it in Dubai)
How the heck does Anthony Bourdain have abs this chiselled
How does a man who is paid by CNN to drink and eat lots and lots, end up with abs straight out of a copy of Men's Health
Here's what Tom Brady's diet looks like for breakfast
Hint: it's super healthy (and a little bit boring)
Watch out for this weird side effect with tattoos when working out
Ink messes with your sweat glands, according to new research
How to eat breakfast like a fitness expert
What a running coach, a cyc instructor, a yogi, and a personal trainer eat every morning.