Running just once a week significantly lowers risk of death
A new study says any amount of running is good for your health
World's Ultimate Strongman 2019: Everything you need to know
Bringing together the strongest men in the world for a huge cash prize
Amir Siddiqui – Dubai’s most expensive trainer on his US$10,000 fitness plan
Can spending lots and lots of money get you fit? Apparently so
Sheikh Hamdan is pushing everyone to take the Dubai Fitness Challenge
A 30-day fitness event with over 5,000 activities and classes throughout the city
Esquire Q&A: WWE Superstar Mansoor on wrestling and women in sports
This week we have a genuine superstar on the show, the WWE's Mansoor.
Owning a dog will cut your risk of death by 24%
Another excuse for adding a dog to your life
Build up a stronger back with this 4-week kettlebell workout
One key to the strength you need every day: serious back muscle
The 10 best cardio machines at the gym
Nope, the elliptical isn't one of them
Carbs: A friend or foe to body fat loss?
Carbohydrates aren't all evil
What’s ‘planfullness’? The trait that makes you more likely to exercise?
New personality trait makes you more likely to exercise, stick to a routine
The Rock is throwing a big fitness festival next year
Athleticon is a joint venture between Dwayne 'The Rock' Johnson and Dany Garcia