Health and Fitness Archives - Page 13 of 23 - Esquire Middle East

Esquire Middle East

The Region’s Best Men’s Magazine

Owning a dog will cut your risk of death by 24%

Health and Fitness

Owning a dog will cut your risk of death by 24%

by Thomas Shambler

Build up a stronger back with this 4-week kettlebell workout

Health and Fitness

Build up a stronger back with this 4-week kettlebell workout

by Esquire Editors

The 10 best cardio machines at the gym

Health and Fitness

The 10 best cardio machines at the gym

by Esquire Editors

Carbs: A friend or foe to body fat loss?

Health and Fitness

Carbs: A friend or foe to body fat loss?

by Jeremy Gywer

What’s ‘planfullness’? The trait that makes you more likely to exercise?

Health and Fitness

What’s ‘planfullness’? The trait that makes you more likely to exercise?

by Thomas Shambler

The Rock is throwing a big fitness festival next year

Health and Fitness

The Rock is throwing a big fitness festival next year

by Admin

Kid goes blind after eating too many French fries

Health and Fitness

Kid goes blind after eating too many French fries

by Thomas Shambler

This is the right way to use sunscreen in Dubai

Health and Fitness

This is the right way to use sunscreen in Dubai

by Esquire Editors

Liam Payne opens up about his struggles with anxiety

Health and Fitness

Liam Payne opens up about his struggles with anxiety

by Admin

Pizza is healthier than cereal, say nutritionists

Health and Fitness

Pizza is healthier than cereal, say nutritionists

by Esquire Editors