fitness

Why the StudioRepublik gym in Dubai is more than just a pretty face
StudioRublik won’t just make your body better, it might make you a better person too
Fasting this Ramadan? This is the perfect 45 min workout for you
The 45-min Ramadan workout for those fasting
Where did all your muscles go?
Taking a break from exercise will make your muscles shrink. Here's how to get them back
Prince Harry is getting jacked for his Royal Wedding
He reportedly quit smoking and has cut down on beverages
How to make 2018 the happiest and healthiest year ever
We all know New Year resolutions don't work. Adopt these simple principles and become a better friend to you