Why your joints ache
Musculoskeletal pain is the number-one reason for doctor visits. Does it have to be?
7 tips for keeping fit in Ramadan
Because you can’t train hard, but you can train smart
NuPower yoga comes to Dubai
Yoga + weights = winning
The year's biggist fitness trends
Rowing, boxing... crawling?
Do you even botox, bro?
Esquire asks a cosmetic surgeon about the benefits and drawbacks of a facelift
Foods that reduce cancer risk
...and how they do it
One easy gym cheat to burn more fat
There's a key difference between "fat" and "calories."
The amazing health benefits of green tea
Thousands of years of history can't be wrong
Ronaldo's 'CR7 Chapter 4' boots
14 years in the making…